21 Day Fix Crockpot Fall Chili
** Serves 6+; this recipe can be made vegetarian--just omit the turkey
21 Day Fix~ 1 ½ cups = 1 red, 1 yellow, 1 green, 1 blue (if you use cheese)
1 lb lean ground turkey (93% lean or more)
1 medium onion, diced
3 cloves minced garlic
1 green pepper, diced
1 15 oz. can diced fire roasted tomatoes, low sodium
1 28oz can of low sodium crushed tomatoes
1 15 oz. can chili beans
1 15 oz. can kidney beans
1 15 oz. can black beans
1 cup frozen corn
1 15 oz. can puréed pumpkin (not pie filling)
1 tablespoon chili powder
1/2 tablespoon cumin
Salt to taste (don’t add salt until the very end...you may not even need any!)
Shredded cheese and scallions (optional)
- In a large pan, brown ground turkey, breaking up meat as it cooks.
- When the meat is cooked, place everything in crockpot and stir to combine.
- Cook on high for 4-5 hours or low for 6-7 hrs.
- Serve with shredded cheddar cheese and scallions (optional).
The 21 Day Fix is not about salad. It's about healthy, sustainable weight loss. It develops habits that you can continue for a lifetime (because I don't know about you but I can't eat salad everyday for the rest of my life!!).
If you want more info on the 21 Day Fix, you can comment below or email me at: firstname.lastname@example.org. I run health and fitness groups every single month and would love to chat with you!
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